Author: E3 Rehab
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Get our Shoulder Resilience Program here: https://store.e3rehab.com/products/shoulder-resilience The acromioclavicular joint, or AC joint, is one of the main joints that makes up the shoulder. It’s formed by the acromion of the shoulder blade and the lateral end of the collarbone. The AC joint is supported by the acromioclavicular, or AC, ligament and the coracoclavicular ligament, which is comprised of the conoid and trapezoid ligaments. There are six types of AC joint injuries. Want to watch more? Check out our full video: https://www.youtube.com/watch?v=QZAuiCGwJME Subscribe to our channel and turn on notifications so you don’t miss any videos: @E3Rehab 👟 Vivo Barefoot:…
Get our low back resilience program here: https://store.e3rehab.com/products/low-back-resilience These are some of our go to exercises for SI joint rehab. Want to watch more? Check out our full video: https://youtu.be/84URk8Z_Ts4 👟 Vivo Barefoot: Get 15% off all shoes! – https://www.vivobarefoot.com/e3rehab Subscribe to our channel and turn on notifications so you don’t miss any videos: @E3Rehab We are Doctors of Physical Therapy who specialize in rehabilitation, pain, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. For more info, check out: https://e3rehab.com/ More videos: https://www.youtube.com/@E3Rehab/videos Podcast: https://open.spotify.com/show/5ZbaI145Bk94Guq7olMJIA Instagram:…