Author: Live Well Be Well with Sarah Ann Macklin

A plant-based diet offers numerous health benefits, including reduced cholesterol and blood pressure, increased intake of antioxidants, vitamins, and minerals. However, it’s essential to supplement certain nutrients on a vegan diet. In this video, join me in the kitchen for plant-based recipe tips. If you enjoyed this, you might like these interviews: 🥗 Dr Mindy Pelz on Intermittent Fasting | https://youtu.be/hT5DjSUt9_Q 🧠 Professor Felice Jacka on Mood-Boosting Food | https://youtu.be/5AQNADbFTCs ⏱️ Dr Satchin Panda on Time Restricted Eating | https://youtu.be/iQqxZ4wEBvY ***** Let’s be friends! 📷 Instagram: https://www.instagram.com/sarahannmacklin 📹 Subscribe: @livewellbewellsarah 🐦 Twitter: https://twitter.com/SarahAnnMacklin 📱 TikTok: https://www.tiktok.com/@sarahannnutrition 💌 Newsletter: https://bit.ly/3rUbHyS source