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Daryl Sabara is an actor you may remember as Agent Juni Cortez in the Spy Kids franchise. Of course, Daryl has accomplished a ton after that burst of fame as a child actor, including most recently becoming a father to 2 children with his wife, Meghan Trainor. I invited Daryl on the show to discuss the variety of wellness efforts Daryl has made in his personal life, from ice baths to waking up very early in the morning and so much more. We also discuss Daryl’s relationship with sobriety and the help he’s received from friend Chris Olsen.
Follow Daryl here: https://www.instagram.com/darylsabara/
00:00 Intro
00:49 Biohacking
14:55 Dating Meghan Trainor
27:58 Wellness Routine
39:11 Chris Olsen / Sobriety
52:35 Medical Questions
58:33 Check Your Reflexes
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Contact Email: DoctorMikeMedia@Gmail.com
Executive Producer: Doctor Mike
Production Director and Editor: Dan Owens
Managing Editor and Producer: Sam Bowers
Editor and Designer: Caroline Weigum
Editor: Juan Carlos Zuniga
* Select photos/videos provided by Getty Images *
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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