#thanksgiving #familytime #healthylifestyle
👩🍳🙏☦️🌸🌻🔆Homemade burgers / Kofta , homemade tomato 🍅 sauce, grilled flank steak 🥩, grilled hot peppers 🌶️ 🥵
Be a great role model 🌟🥇
Homemade = healthier 💪 tastier 😋 Affordable 💰Memories 📸
God is watching ☦️ A blessing to have food, thank you Lord🙏, a gift to be able to cook delicious healthy food for yourself, family, friends, strangers. 🤗
🌟Home cooking, food you made with your own hands and time, and eating together is more rewarding on so many levels, and more affordable rather than bought💥
💪Which gifts and blessings that God has giving you will you be putting to good use today?
🌺 Focus on what matters 💯☦️🙏
✅FAMILY ✅ HEALTH ✅ FUN ✅ MEANING ✅ PURPOSE
🛑❌podcasts 🛑❌social media 🛑❌drugs 🛑❌alcohol x🛑❌junk 🗑️processed foods 🤮☠️
THE GREATEST GIFT 🎁 Let the children, young adults, seniors witness your healthy lifestyle, exercise, cooking, food, let them see, and welcome them in to teach them a better way of living = PRICELESS 🥰
❤️☦️ = Fantastic opportunity to invite family and friends to get together 🥳, to your home for a workout 🏋️♀️, delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable 🥰🍷❤️🥳🤗
❌⚠️RECIPE for disaster 🙀🙈🛑
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for “food”, and “gyms” for “exercise”, AND missing workouts 🏋️♀️ AND unhealthy expensive “food” = old + poor health + hungry + broke 🤡🤦♀️😭💩
⚠️MISERY LOVES COMPANY ☠️
In the face of an economic collapse💣, inflation 📈, job losses 📉, the governments, the media, “friends” are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts 🎁, alcohol 🍷, cannabis 🌱restaurants, bars, cafes, , gambling 🎰, JUNK FOOD 🍩🤮
❌DON’T BE INFLUENCED ❌
Best Ever 🥇💯🏆💥
For 🍽️catering 🥗🥧🎂🍅or Strength and Conditioning consultations 💪🏼💥⭐️🏂🏋️♀️ 🧗♀️🤸🏻♀️ get in contact with me somehow 😎☎️✊
(Don’t DM me, unmonitored 🤣)
Have fun 🙏☦️🥳
Coach George Tsanis 💥
#dinner #burger #steak #lowcarb #blessed #beef #hot #strong #Jesus #love #goodvibes #workoutsolutions #birthday #christian #family #party #foodie #torontolife #bodybuilding #vegetables #healthyfood #lifestyle #inspiration #fitnessmotivation #garden #workout #fitover50 #homecooking #model #tomatosauce #holiday #christmas
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