I get a daily DM asking me how I maintain a healthy and balanced relationship with the plant
& before I get started, let me clear. I didn’t just magically have a healthy relationship from the get-co and my relationship is not always perfect. But, I have found some practices that help me stay mindful and on top of my choice making. Here are three that you can add to your routine:
🧘set an intention prior to consumption. The plant is a tool to support your needs and understanding how and when you need it can be very beneficial.
📅set t-breaks in your calendar every 3 months. Yes, I know that sounds a little painful for some, but in reality, you won’t know what you need from the plant unless you have a clear mind.
🍃Use cannabis mindfully whenever you can. Be very honest about when you need the plant or when you want the plant, and act accordingly.
I hope these tips help, and please do not hesitate to DM me if you want some additional tips!
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