Smitty Hit 100K Subs and he’s structuring his livestream better
0:00 intro
3:11 Training Will Injured Pt.1
3:43 Smitty goes on a OOKA tangent
4:11 Beginner white belt tips Pt.1
5:08 OOKA Giveaway
5:39 Questions Recap P.1
5:42 Training Will Injured Pt.2
6:40 Beginner White Belt Tips Pt. 2
6:56 What is OOKA P.1
7:25 Beginner White Belt Tips Pt. 3
8:15 Smitty gets OOKA distracted
8:25 Question Recap P.2
8:31 Beginner White Belt Tips Pt. 4
8:59 Tips for first comp P.1
9:29 OOKA Tangent
9:52 Beginner White Belt Tips Pt. 5
11:05 OOKA Tanget
11:40 Ways to Train Flexibility
13:53 Tips for first comp pt .2
14:47 Questions Recap P.3
14:49 Tips for first comp pt .3
16:16 Serious Question Recap P.1
16:32 Beginner White Belt Tips Pt. 6
17:05 Visual Styles Of Jiu-Jitsu P1
17:44 Serious Question Recap P.2
19:00 Smitty Martial Art History
20:04 What Is OOKA Pt.2
21:09 Building leglock tolerance
24:42 Smitty gives a disclaimer
25:12 Visual Styles Of Jiu-Jitsu P.2
31:35 How To Beat Smitty
32:11 Have I Submitted My Coach
34:50 48 Laws Of Power
37:50 Redpill & 48 Laws Of Powers
39:30 Building Explosive Strength Pt.1
43:48 Smitty Realized The Live Is Done
45:05 How Many Times A Week To Train No-Gi
48:48 Ways to Train Flexibility Pt. 2
49:08 Smitty Reflects his favorite matches
50:33 Old Guys Doing Jiu-Jitsu
51:32 Getting Nervous Before Training P.1
54:07 Competition Problems
54:54 Smitty Nasty Pt. 1😂
55:20 Getting Nervous Before Training P.2
56:48 Smitty Nasty Pt. 2😂
57:01 Girls Fart / Nasty BJJ situations
1:00:00 Outro
source
