Notion document with action items: https://loud-radium-c6a.notion.site/Quitting-Weed-Action-Items-2015a5f0270747e98d1b677067e06dec
Leaves subreddit: https://www.reddit.com/r/leaves/
Join my free discord server and become your authentic self: https://discord.gg/wPnDjUz6PF
~Chapters~
0:00 – My story
2:31 – How to use this video
3:17 – The benefits of quitting weed
5:39 – The most important thing
6:57 – Step 1: Analysis & acceptance
8:53 – Action item
11:12 – Step 2: Data collection
12:05 – Action item
14:27 – Step 3: Having the right mindset
19:45 – Step 4: Preparation
19:59 – Action item
25:33 – How to use the notion document
26:37 – Creating stakes
28:34 – Common failure points
31:37 – Frequently asked questions
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