The posterior talar glide mobilization can be a useful technique for reducing ankle sensitivity and increasing range of motion following certain injuries like ankle sprains.
While we no longer believe that joint mobilizations work by mechanically stretching joint tissues, it is possible that the oscillatory movements create a series of neurophysiological changes, which in turn positively affect pain, mobility, motor control and overall function.
If you are a rehab provider and want to give this one a try, place your mobilizing hand just distal to the joint line on the talus and mobilize in a posterior direction for 30-60 seconds. Repeat 4-5 times and reassess pain and other clinical findings.
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