EPIC tips to Prevent Alcohol and/or Drug Relapse during the Holiday Season aka the “Mega-Trigger” Season. Parties, dinners, Christmas Eve, Christmas Day, New Year’s Eve, New Year’s Day, and more… the period from now until January 2nd can be challenging to stay sober during.
That’s why in this timely re-upload (slightly abridged and optimized), Chris Scott and Matt Finch discuss strategies and tactics for not drinking alcohol/poisoning yourself during the holidays.
Advertisements, friends, and family… it can be difficult to not succumb to peer pressure or even slip into solitary drinking during the holidays and especially over Christmas and New Year’s parties or lonely nights. With “Hierarchy or Recovery” strategies such as sleep, nutrient repair, mindset, spirituality, and so on, alcohol recovery and/or drug recovery can be maintained!
Note: Although this episode was originally recorded for the last holiday season, the strategies and tactics remain just as useful if not more so today.
💥 ABOUT MATT FINCH💥
Matt Finch is the Founder of Opiate Addiction Support, a blog that has received more than 3 million visitors, a former Certified Alcohol & Drug Counselor, a Certified Strategic Intervention Coach, Certified Fit Recovery Coach, Certified Level 2 Qigong Instructor, and a Certified Advanced Food-Based Healing Instructor Specializing in Alcohol & Drug Recovery-Based Nutritional Therapeutics. Matt is also co-founder and co-host (along with Chris Scott) of the Elevation Recovery Podcast, a Professional Member of the Alliance For Addiction Solutions, and the creator of several online recovery courses with thousands of students combined.
🔎 Learn about Fit Recovery Coaching with Matt Finch:
► https://fitrecovery.com/matt-finch/
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🔎 FIT RECOVERY OFFICIAL WEBSITE… 👇
My Website: https://fitrecovery.com/
Online Recovery Course Library: https://elevationrecovery.com/courses/
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💥 ABOUT FIT RECOVERY & CHRIS SCOTT💥
Chris Scott started Fit Recovery in 2014 to help others benefit from his experience in beating alcohol addiction. Fit Recovery has helped thousands of people fill in the missing gaps that aren’t often covered extensively in traditional recovery programs, giving valuable guidance on nutrition, diet, exercise, and lifestyle.
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