Christmas Holiday Season Home Sweet Homemade Lentil Vegetables Soup Healthy Vegan Food Motivation

Christmas Holiday Season Home Sweet Homemade Lentil Vegetables Soup Healthy Vegan Food Motivation

Be a great role model

Healthy Vibes = Who will be physically active and eating healthy as possible this Christmas Holiday season NO MATTER WHAT!!!???

This is

Best Ever
For catering or Strength and Conditioning consultations get in contact with me somehow
(Don’t DM me, unmonitored )

Christmas = Fantastic opportunity to invite family and friends to get together , to your home for a workout , delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable

MISERY LOVES COMPANY
In the face of an economic collapse, inflation , job losses , the governments, the media, “friends” are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts , alcohol , cannabis restaurants, bars, cafes, , gambling , JUNK FOOD
DON’T BE INFLUENCED

Focus on what matters
FAMILY HEALTH FUN MEANING PURPOSE
podcasts social media drugs alcohol xjunk processed foods

THE GREATEST GIFT Let the children, young adults, seniors witness your healthy lifestyle, exercise, cooking, food, let them see, and welcome them in to teach them a better way of living = PRICELESS

RECIPE for disaster
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for “food”, and “gyms” for “exercise”, AND missing workouts AND unhealthy expensive “food” = old + poor health + hungry + broke

Instead of wasting your life, time, and money you don’t have at restaurants, bars, bakeries, and cafes, why not spend more time in kitchen, practicing, and perfecting traditional and non-traditional meals and dishes to share with family, friends, strangers that will forever hold the memory of kindness, and may in fact be in need of a healthy meal.

Have a fun Day

Coach George Tsanis

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