In this episode of Casually Baked, host Jo Nuding sits down with Dave Thompson, a US Veteran and founder of a new coaching venture, Mindful Warriors. Dave shares his personal journey of overcoming pain and depression through nutrition, movement, and plant medicine. They discuss the importance of reconnecting with nature and the land, the benefits of fasting, and the role of naturopathic medicine in addressing the root causes of health issues. Dave also touches on the use of mushrooms for pain management and the need for alternative medicines in our healthcare system. Tune in to gain fresh perspectives on wellness and personal sovereignty.
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