00:00 Mind Pump Fit Tip: The MOST effective thing you can do to get in shape is to hire a good trainer or coach.
20:17 Will A.I. solve everything in our lifetime?
27:56 Do cannabis users have higher heavy metals in their bodies?
31:49 Generational differences.
38:57 What makes a movie a sci-fi movie?
42:57 Repopulating your gut, the RIGHT way, with Seed.
45:00 Shout out to Mind Pump’s 3-Day Trainer Series!
45:46 #ListenerLive question #1 – Could you provide guidance on an appropriate diet for my goals of fat loss, muscle building, and strength for someone with a busy lifestyle?
56:33 #ListenerLive question #2 – How do I lose weight without losing strength?
1:06:49 #ListenerLive question #3 – Is it in my best interest to keep reverse dieting even though my weight might get kind of high and gain more fat?
1:19:00 #ListenerLive question #4 – What are some things I can do to raise my testosterone and keep improving my gains in the weight room?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Exclusively for Mind Pump Listeners, NCI is giving away one full-ride scholarship to all of NCI’s programs. Click this link to learn more and to apply. The winner gets chosen on January 15th.
http://ncimindpump.com/scholarship
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
https://seed.com/mindpump
January Promotion: New Year’s Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0
http://mapsjanuary.com/
The 2022 IHRSA Global Report | IHRSA
https://www.ihrsa.org/publications/the-2022-ihrsa-global-report/
Mind Pump #1492: Five Things To Look For In An Online Coach With Jason Phillips
https://mindpumppodcast.com/1492-five-things-to-look-for-in-an-online-coach/
Personal Trainer 3-Day Training – Starting Jan. 15, 2024
http://mindpumptrainer.com/
French republican calendar
https://www.britannica.com/science/French-republican-calendar
Marijuana users have more heavy metals in their bodies | CNN
https://www.cnn.com/2023/08/30/health/marijuana-heavy-metals-wellness/index.html
New Study of Protein Powders from Clean Label Project Finds Elevated Levels of Heavy Metals and BPA in 53 Leading Brands
https://cleanlabelproject.org/blog-post/new-study-of-protein-powders-from-clean-label-project-finds-elevated-levels-of-heavy-metals-and-bpa-in-53-leading-brands/
How To Do The Work – Book by Dr. Nicole LePera
https://amzn.to/3RPLjQ6
The Creator – Apple TV
https://tv.apple.com/us/movie/the-creator/umc.cmc.3sor4qyawpowqw545jsvx5eom
Visit Hiya for an exclusive offer for Mind Pump listeners!
http://hiyahealth.com/MINDPUMP
MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes
How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism – Mind Pump TV
https://youtu.be/TqqXMdVSuEM
Carb Cycling: A Good Way To Lose Fat? – Mind Pump Blog
https://www.mindpumpmedia.com/blog/carb-cycling-a-good-way-to-lose-fat
MAPS Powerlift
https://www.mindpumpmedia.com/maps-powerlift
Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP TV
https://youtu.be/Hg4xhHS6K-Y
Reverse Dieting 101 | MAPS Fitness Products
https://www.mindpumpmedia.com/reverse-dieting-101
Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
https://www.nutrisense.io/mindpump
Dr. Stephen Cabral Nutrient Tests
http://stephencabral.com/mp
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
http://mphormones.com/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Jason Phillips (@nci_ceo_jason) Instagram
Dr. Nicole LePera (@the.holistic.psychologist) Instagram
Jeff Nippard (@jeffnippard) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
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