Mushrooms are having a moment! Some people even call it the big “Shroom Boom”. This is ironic considering how long they have been part of humans and the planet, but hey… we will take it. Wu-Tang and Mushrooms are Forever! 🙂
Sadly mostly people in the West don’t know much about mushrooms and it can easily get pretty overwhelming/scary to get into. But fear no more!
In this video I will break it for you the only 5 mushrooms you need to know about in the beginning. And these are also the 5 mushrooms I use the most myself after studying, using, and working with then for the past decades. You can even just use the Top 3 mushrooms and reap +80% of the benefits.
If you’re interested learning more, check out my best-selling and educational cookbook Healing Mushrooms from Avery Publishing https://www.amazon.com/Healing-Mushrooms-Practical-Culinary-Health/dp/0735216029/
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