Make up for those late night munchies with a cannabis infused green smoothie.

Once in a while my munchies get out of control and I end up eating the whole fridge and then some 😂 I used to get so mad with myself for “letting myself go” but honestly once in a while it’s not that most terrible thing as long as I’m not eating pizza and fries every night and eating healthy majority of the time. It’s nice to indulge once in a while, and I’m learning to be more gentle with myself about it 🙂

Do you also have crazy munchies after using cannabis? Here are some tips that have worked for me in managing that:

✅ find strains that can suppress appetite vs triggering ghrelin (the signal to your brain that it’s time to eat)
✅ consume prior to your meal so your meal = your munchies
✅ stay hydrated before during and after your sesh (often times we think we’re hungry but we’re actually dehydrated)
✅ if you do engage with your munchies, have healthy snack options available (ie. fruit, nuts and seeds, protein, etc)

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