#tomato #tomatosauce #homemadefood
New Year Healthy Lifestyle Fitness and Food Motivation 
Super healthy 
, and simple to make 
= Vegetable Beans 
stew and homemade (healthier 
)onion 
rings 
Healthy Living 
Who else will be cooking and eating more at home in 2024 instead of dining out?
Show your love by making homemade traditional foods for family, friends, neighbours, clients, homeless, church, gifts 
LOVE HELP EACH OTHER = With the money you โsaveโ 
from making food at home and staying away from expensive 
bars, cafes, restaurants, bakeries, holidays 
, spas 
, drugs and alcohol 
, you can use that โextraโ money to support people in need, homeless, food banks, etc 
GOD BLESS
2024 = Fantastic year to invite family and friends to get together 
, to your home for a workout , delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable 
2024 Focus on what matters 
FAMILY HEALTH FUN MEANING PURPOSE
podcasts social media drugs alcohol xjunk 
processed foods 
MISERY LOVES COMPANY
In the face of an economic collapse
, inflation 
, job losses 
, the governments, the media, โfriendsโ are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts , alcohol , cannabis 
restaurants, bars, cafes, , gambling 
, JUNK FOOD 
DONโT BE INFLUENCED
2024 = Instead of wasting your life, time, and money you donโt have at restaurants, bars, bakeries, and cafes, why not spend more time in kitchen, practicing, and perfecting traditional and non-traditional meals and dishes to share with family, friends, strangers that will forever hold the memory of kindness, and may in fact be in need of a healthy meal.
God bless 
Coach George Tsanis
#christmas #happyholidays #blessed #workoutsolutions #foodie #merrychristmas #garlic #catering #happynewyear #healthyfood #traditional #chef #tomato #jesus #vegan #familytime #lifestyle #yummyfood #torontofood #bodybuilding #garden #homemade #comfortfood #foodphotography #homecooking #tomatosauce #veganfood #fitover50 #vegetables #dinnerideas
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