#steak #steakdinner #avocado
Happy New Year Healthy Lifestyle Fitness and Food Motivation 
Super healthy 
, and simple to make 
= 
Healthy Living Who else will be cooking and eating HEALTHIER in 2024 ?
Show your love by making homemade traditional foods for family, friends, neighbours, clients, homeless, church, gifts 
LOVE HELP EACH OTHER = With the money you โsaveโ 
from making food at home and staying away from expensive 
bars, cafes, restaurants, bakeries, holidays 
, spas 
, drugs and alcohol 
, you can use that โextraโ money to support people in need, homeless, food banks, etc 
GOD BLESS
2024 = Fantastic year to invite family and friends to get together 
, to your home for a workout , delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable 
2024 Focus on what matters 
FAMILY HEALTH FUN MEANING PURPOSE
podcasts social media drugs alcohol xjunk 
processed foods 
MISERY LOVES COMPANY
In the face of an economic collapse
, inflation 
, job losses 
, the governments, the media, โfriendsโ are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts , alcohol , cannabis 
restaurants, bars, cafes, , gambling 
, JUNK FOOD 
DONโT BE INFLUENCED
2024 = Instead of wasting your life, time, and money you donโt have at restaurants, bars, bakeries, and cafes, why not spend more time in kitchen, practicing, and perfecting traditional and non-traditional meals and dishes to share with family, friends, strangers that will forever hold the memory of kindness, and may in fact be in need of a healthy meal.
Have a beautiful day
Coach George Tsanis
#monday #cookingclass #oliveoil #christmas #blessed #workoutsolutions #foodie #2024 #catering #happynewyear #healthyfood #chef #redcabbage #jesus #familytime #lifestyle #torontofood #bodybuilding #garden #homemade #comfortfood #foodphotography #homecooking #pepper #fitover50 #vegetables #egg #foodblogger #tomato #omelette #sundayservice #gym #garagegym #sunday #lowcarb #keto #mondaymotivation #cheese #australiaday
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