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People smoke cannabis for a variety of reasons, including for pleasure and to unwind. Now new research has found another benefit: Getting high can make exercise more enjoyable.
The study included more than three dozen runners who were experienced cannabis users. When they smoked or vaped marijuana before exercising on a treadmill, they enjoyed their running experience more, with a greater sense of that euphoric “runner’s high,” compared with when they ran sober.
The notion of weed smokers as exercisers defies stereotypes. Many people associate marijuana use with laziness and a lack of motivation. But past research has suggested that many frequent users of cannabis also happen to be people who frequently exercise.
But initial research suggested cannabis users might be more active than expected. The team gathered information using surveys of marijuana users and found that many of those who responded believed marijuana motivated them to be more physically active and that it not only increased their enjoyment while working out, it also enhanced their recovery.
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