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CBD, or cannabidiol, is a compound found in cannabis plants. Some potential benefits of CBD include relief from pain, anxiety, depression, and insomnia. It’s also being studied for its potential anti-inflammatory and neuroprotective properties. However, it’s essential to note that more research is needed to fully understand its effectiveness and potential side effects. Additionally, CBD products vary widely in quality and dosage, so it’s crucial to consult with a healthcare professional before using them, especially if you’re taking other medications.
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