#yoga #yogainspiration #winter
Healthy Lifestyle Fitness and Food Motivation 
Beautiful Winter weather for outdoor physical activity 
Be a great role model 
Sunday Church 
Super Bowl 
Valentines 
= Who will be physically active and eating healthy as possible NO MATTER WHAT!!!??? 
LOVE HELP EACH OTHER = With the money you โsaveโ 
from making food at home this Super Bowl and Valentineโs 
and staying away from expensive 
bars, cafes, restaurants, bakeries, holidays 
, spas 
, drugs and alcohol 
, you can use that โextraโ money to support people in need, homeless, food banks, etc 
GOD BLESS YOU
THE GREATEST GIFT 
Let the children, young adults, seniors, everyone witness your healthy lifestyle, exercise, cooking, food, let them see, and welcome them in to teach them a better way of living = PRICELESS 
2024 = Fantastic opportunity to invite family and friends to get together 
, to your home for a workout , delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable 
MISERY LOVES COMPANY 
In the face of an economic collapse
, inflation 
, job losses 
, the governments, the media, โfriendsโ are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts , alcohol , cannabis 
restaurants, bars, cafes, , gambling 
, JUNK FOOD 
DONโT BE INFLUENCED
2024 Focus on what matters
FAMILY HEALTH FUN MEANING PURPOSE
podcasts social media drugs alcohol xjunk 
processed foods
RECIPE for disaster 
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for โfoodโ, and โgymsโ for โexerciseโ, AND missing workouts AND unhealthy expensive โfoodโ = old + poor health + hungry + broke 
This is 
Best Ever
For 
catering 
or Strength and Conditioning consultations get in contact with me somehow 
(Donโt DM me, unmonitored 
)
God Bless
Coach George Tsanis
#goodmorning #walk #thisis50 #blessed #outdoors #goals #Jesus #goodvibes #workoutsolutions #birthday #gymlife #foodie #torontolife #bodybuilding #crossfit #yoga #lifestyle #strongman #workout #cardio #abs #gymmotivation #fitover50 #2023 #summervibes #weekend #gym #model #homeworkout #rainyday #sunny #Sunday #scarborough #rucking #roguefitness #rain #clouds #storm #sundayservice #sundayfunday #personaltrainer #legday #fitnessmotivation #weekendvibes #squat #holiday #christmas #holidayseason #newyork #happynewyear #fullbodyworkout #deadlift #valentinesday #superbowl #absworkout #abstraining #coreworkout
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