#yogurt #greekyogurt #snacks
Home Sweet Homemade Traditional Comfort Food made with Love ๐๐ฅฐ๐๐๐ซถโค๏ธโ๐ฅ๐
Be a great role model ๐๐๐๐ฅ๐
๐๐
โค๏ธโ๐ฅ๐
โ ๐ฅHealthier Vibes ๐ผ๐ธ๐ป๐= Who else will be making their own food instead of being ripped off ๐ธโน๏ธby restaurants, bars, cafes, bakeries in 2024 NO MATTER WHAT!!!??? ๐ช๐ผ๐ฅ๐๏ธโโ๏ธ๐ฅ๐ฅ๐งโโ๏ธ๐คธ๐ปโโ๏ธ ๐ฏโก๏ธ๐ช
THE GREATEST GIFT ๐ Let the children, young adults, seniors, everyone witness your healthy lifestyle, exercise, cooking, food, let them see, and welcome them in to teach them a better way of living = PRICELESS ๐ฅฐ
โค๏ธโฆ๏ธ 2024 = Fantastic opportunity to invite family and friends to get together ๐ฅณ, to your home for a workout ๐๏ธโโ๏ธ, delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable ๐ฅฐ๐ทโค๏ธ๐ฅณ๐ค
โ ๏ธMISERY LOVES COMPANY โ ๏ธ
In the face of an economic collapse๐ฃ, inflation ๐, job losses ๐, the governments, the media, โfriendsโ are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts ๐, alcohol ๐ท, cannabis ๐ฑrestaurants, bars, cafes, , gambling ๐ฐ, JUNK FOOD ๐ฉ๐คฎ
โDONโT BE INFLUENCED โ
๐บ 2024 Focus on what matters ๐ฏโฆ๏ธ๐
โ
FAMILY โ
HEALTH โ
FUN โ
MEANING โ
PURPOSE
๐โpodcasts ๐โsocial media ๐โdrugs ๐โalcohol x๐โjunk ๐๏ธprocessed foods ๐คฎโ ๏ธ
โโ ๏ธRECIPE for disaster ๐๐๐
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for โfoodโ, and โgymsโ for โexerciseโ, AND missing workouts ๐๏ธโโ๏ธ AND unhealthy expensive โfoodโ = old + poor health + hungry + broke ๐คก๐คฆโโ๏ธ๐ญ๐ฉ
๐๐2024 = Instead of wasting your life, time, and money you donโt have at restaurants, bars, bakeries, and cafes, why not spend more time in kitchen, practicing, and perfecting traditional and non-traditional meals and dishes to share with family, friends, strangers that will forever hold the memory of kindness, and may in fact be in need of a healthy meal. ๐ค
Best Ever ๐ฅ๐ฏ๐๐ฅ
For ๐ฝ๏ธcatering ๐ฅ๐ฅง๐๐
or Strength and Conditioning consultations ๐ช๐ผ๐ฅโญ๏ธ๐๐๏ธโโ๏ธ ๐งโโ๏ธ๐คธ๐ปโโ๏ธ get in contact with me somehow ๐โ๏ธโ
(Donโt DM me, unmonitored ๐คฃ)
God Bless ๐โฆ๏ธโค๏ธ
Coach George Tsanis ๐ฅ
#familyday #Spanakopita #cheesepie #baking #spinachpie #comfortfood #coach #personaltrainer #blessed #workoutsolutions #foodie #delicious #homemade #foodphotography #catering #bakery #workout #familytime #jesus #party #garden #easter #torontofood #inspiration #traditionalfood #homemadegoodness #spinach #pie #cheese #greekfood #blueberry #snack #yogurt
source