#lentils #lentilsoup #christmas2023
Home Sweet Homemade Traditional Comfort Food made with Love 😍🥰💖💞🫶❤️🔥💒
Be a great role model 💘💝🌟🥇👏
😍Beautiful homemade salad 🥗 😋
Can you name all the ingredients? ⁉️🤔
✅💥Healthier Vibes 🌼🌸🌻🌞= Who else will be making their own food in 2024 instead of being ripped off 💸☹️by restaurants, bars, cafes, bakeries NO MATTER WHAT!!!??? 💪🏼💥🏋️♀️🥗🥑🧗♀️🤸🏻♀️ 💯⚡️💪
THE GREATEST GIFT 🎁 Let the children, young adults, seniors, everyone witness your healthy lifestyle, exercise, cooking, food, let them see, and welcome them in to teach them a better way of living = PRICELESS 🥰
❤️☦️ 2024 = Fantastic opportunity to invite family and friends to get together 🥳, to your home for a workout 🏋️♀️, delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable 🥰🍷❤️🥳🤗
⚠️MISERY LOVES COMPANY ☠️
In the face of an economic collapse💣, inflation 📈, job losses 📉, the governments, the media, “friends” are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts 🎁, alcohol 🍷, cannabis 🌱restaurants, bars, cafes, , gambling 🎰, JUNK FOOD 🍩🤮
❌DON’T BE INFLUENCED ❌
🌺 2024 Focus on what matters 💯☦️🙏
✅FAMILY ✅ HEALTH ✅ FUN ✅ MEANING ✅ PURPOSE
🛑❌podcasts 🛑❌social media 🛑❌drugs 🛑❌alcohol x🛑❌junk 🗑️processed foods 🤮☠️
❌⚠️RECIPE for disaster 🙀🙈🛑
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for “food”, and “gyms” for “exercise”, AND missing workouts 🏋️♀️ AND unhealthy expensive “food” = old + poor health + hungry + broke 🤡🤦♀️😭💩
🎉🎊2024 = Instead of wasting your life, time, and money you don’t have at restaurants, bars, bakeries, and cafes, why not spend more time in kitchen, practicing, and perfecting traditional and non-traditional meals and dishes to share with family, friends, strangers that will forever hold the memory of kindness, and may in fact be in need of a healthy meal. 🤗
Best Ever 🥇💯🏆💥
For 🍽️catering 🥗🥧🎂🍅or Strength and Conditioning consultations 💪🏼💥⭐️🏂🏋️♀️ 🧗♀️🤸🏻♀️ get in contact with me somehow 😎☎️✊
(Don’t DM me, unmonitored 🤣)
God Bless 🙏☦️❤️
Coach George Tsanis 💥
#winter #veganfood #dinner #walk #thisis50 #blessed #outdoors #goals #Jesus #goodvibes #workoutsolutions #birthday #gymlife #foodie #torontolife #bodybuilding #crossfit #yoga #lifestyle #workout #cardio #walking #abs #gymmotivation #fitover50 #2023 #summervibes #weekend #gym #model #homeworkout #rainyday #sunny #Sunday #scarborough #rain #clouds #storm #sundayservice #sundayfunday #personaltrainer #squat #deadlift #friday #thanksgiving #holiday #christmas #autumn #Halloween #holidayseason #legday #fitnessmotivation #satisfying #satisfyingvideo #christmastree #party #homemadefood #vegetables #christmaslight
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