#springtime #naturelovers #cardioworkout
๐๐โฆ๏ธHealthy Lifestyle Fitness and Food Motivation ๐ช๐๏ธโโ๏ธ๐ฉโ๐พ๐ฅ๐คพโโ๏ธ๐ผ
Be a great role model ๐๐ฅ๐
This is 5๏ธโฃ0๏ธโฃ๐โฆ๏ธ๐ป๐๐๐ช
๐Beautiful Spring Day โ๏ธ weather for outdoor physical activity โธ๏ธ๐ถ๐งโโ๏ธ๐คธโโ๏ธ๐งโโ๏ธโ๏ธโ๏ธ๐๐ทโท๏ธ๐งฃ
โ ๐ฅHealthy Vibes ๐ผ๐๐ป๐= Who will be physically active and eating healthy as possible in 2024 NO MATTER WHAT!!!??? ๐ช๐ผ๐ฅโญ๏ธ๐๐๏ธโโ๏ธ๐คผโโ๏ธ๐คพโโ๏ธโน๏ธโโ๏ธ๐โโ๏ธ๐ตโโ๏ธ๐งโโ๏ธ๐คธ๐ปโโ๏ธ ๐ฏโก๏ธ๐ช
๐บ 2024 Focus on what matters ๐ฏโฆ๏ธ๐
โ
FAMILY โ
HEALTH โ
FUN โ
MEANING โ
PURPOSE
๐โpodcasts ๐โsocial media ๐โdrugs ๐โalcohol x๐โjunk ๐๏ธprocessed foods ๐คฎโ ๏ธ
THE GREATEST GIFT ๐ Let the children, young adults, seniors, everyone witness your healthy lifestyle, exercise, cooking, food, let them see, and welcome them in to teach them a better way of living = PRICELESS ๐ฅฐ
โค๏ธโฆ๏ธ 2024 = Fantastic opportunity to invite family and friends to get together ๐ฅณ, to your home for a workout ๐๏ธโโ๏ธ, delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable ๐ฅฐ๐ทโค๏ธ๐ฅณ๐ค
โ ๏ธMISERY LOVES COMPANY โ ๏ธ
In the face of an economic collapse๐ฃ, inflation ๐, job losses ๐, the governments, the media, โfriendsโ are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts ๐, alcohol ๐ท, cannabis ๐ฑrestaurants, bars, cafes, , gambling ๐ฐ, JUNK FOOD ๐ฉ๐คฎ
โDONโT BE INFLUENCED โ
โโ ๏ธRECIPE for disaster ๐๐๐
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for โfoodโ, and โgymsโ for โexerciseโ, AND missing workouts ๐๏ธโโ๏ธ AND unhealthy expensive โfoodโ = old + poor health + hungry + broke ๐คก๐คฆโโ๏ธ๐ญ๐ฉ
๐๐2024 = Instead of wasting your life, time, and money you donโt have at restaurants, bars, bakeries, and cafes, why not spend more time in kitchen, practicing, and perfecting traditional and non-traditional meals and dishes to share with family, friends, strangers that will forever hold the memory of kindness, and may in fact be in need of a healthy meal. ๐ค
Best Ever Food Catering and Fitness Consultations available ๐ฅ๐ฏ๐๐ฅ
God Bless ๐โฆ๏ธ
Coach George Tsanis ๐ฅ
#goodfriday #outdoorfitness #walk #snow #rucking #walking #spring #outdoors #cardio #workoutsolutions #foodie #snowday #personaltrainer #model #abs #getoutside #hills #torontofitness #bodybuilding #fitnessmotivation #legday #nature #God #fitover50 #climbing #calisthenics #squats #homeworkout #easter #fullbodyworkout #springfashion #trees #noexcuses #weightedvest #weightvest #sunday #sundayfunday #sundayservice
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