Home Sweet Homemade Cooking Healthy Garden Chickpea Vegetables Salad Easter Fasting Lent Vegan Food

Home Sweet Homemade Traditional Easter Lent Fasting Healthy Vegan Food Motivation

Be a great role model

Be Inspired

Children and young adults watching you = Don’t let these young minds think it’s “ok” to be ripped off

Chickpea salad prices in Toronto ranges from $2:80 to $3:50 per 100 grams, or $28-$35 per kilogram for those of you that skipped math class

Healthy Vibes = Who else will be making their own food instead of being ripped off by restaurants, bars, cafes, bakeries NO MATTER WHAT!!!???

Meal = Vegan and oil free cabbage rolls as we are observing Great Lent Fresh home cooked chickpeas Peppers Carrots Onions Parsley Cucumber Lemon Juice Apple cider vinegar

Spring Easter Fantastic time of year to invite family and friends fir get together , to your home for a workout , delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable

2024 Focus on what matters
FAMILY HEALTH GOD MEANING PURPOSE
podcasts social media drugs alcohol xjunk processed foods

THE GREATEST GIFT Let the children, young adults, seniors, everyone witness your healthy lifestyle, exercise, cooking, food, let them see, and welcome them in to teach them a better way of living = PRICELESS

MISERY LOVES COMPANY
In the face of an economic collapse, inflation , job losses , the governments, the media, “friends” are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts , alcohol , cannabis restaurants, bars, cafes, , gambling , JUNK FOOD
DON’T BE INFLUENCED

RECIPE for disaster
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for “food”, and “gyms” for “exercise”, AND missing workouts AND unhealthy expensive “food” = old + poor health + hungry + broke

Best Ever Catering and Fitness Consultations available

GOD BE WITH YOU

Coach George Tsanis

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