Badam Ragda is also known as Desi Indian Power Drink for Wrestlers. Other famous names of Badam Ragda are Thandai or Shardai. Badam ragda is an Indian Power cold drink prepared with a mixture of almonds, fennel seeds, watermelon kernels, rose petals, pepper,
poppy seeds ( khaskhas), cardamom for taste, saffron, milk and Sugar, Mishri or shakkar . It is native to India mainly in the Punjab Haryana states and is often associated with the Maha Shivratri and Holi or Holla mohalla festival. It is most commonly consumed in north India. There are variants of thandai and the most common are badam (almond) thandai and Bhang (cannabis) thandai.
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