If you are currently being treated for social anxiety. Or suspect you may be dealing with undiagnosed social anxiety or generalized anxiety disorder. And are looking for a more natural, safer way to treat your symptoms. This video may help.
Social anxiety is a form of anxiety. And is sometimes caused by a neurotransmitter imbalance in your brain. And if this balance of neurotransmitters and their systems is restored, you may get relief from your social anxiety symptoms.
This video explains how to test dopamine, norepinephrine, serotonin, glutamate, and GABA by using nootropic supplements.
You will also get natural alternatives to Beta Blockers often used to treat anxiety symptoms. And you will get natural alternatives to SSRI’s, MAOI’s and other anti-anxiety drugs.
This in-depth and updated video on Social Anxiety covers:
00:00 Social Anxiety intro
01:09 Best Nootropics for Social Anxiety intro
02:21 What Causes Social Anxiety
02:55 Social anxiety symptoms may be a Neurotransmitter Problem
04:07 Serotonin and Social anxiety
06:04 GABA and Social anxiety
07:14 Dopamine and Social anxiety
08:00 Norepinephrine and Social anxiety
09:05 Glutamate and Social anxiety
10:20 Other Neurotransmitters and Social anxiety
11:09 Recommended Nootropics for Social Anxiety
11:28 Natural Alternatives to Beta Blockers
11:42 DHA (Omega-3)
12:03 Magnesium
12:20 St. John’s wort
12:26 Alternatives to SSRI’s, MAOI’s and other anti-anxiety drugs
13:23 Aniracetam
13:50 Ashwagandha
14:12 Bacopa Monnieri
14:29 Cacao
14:52 Vitamin B9 (Methylfolate)
15:10 Ginkgo Biloba
15:27 Ginseng
15:35 Gotu Kola
15:51 Kava
16:10 Lemon Balm
16:26 L-Theanine
16:40 Rhodiola Rosea
16:52 St. John’s wort
17:19 Tryptophan
17:32 Vitamin B6
17:48 Vitamin B12
18:14 Social Anxiety Eliminated
20:06 Secrets of the Optimized Brain – FREE download!
20:18 Head First 2nd Edition
For a full transcript for this video including links to each supplement review and clinical studies, go to: https://nootropicsexpert.com/best-nootropics-for-social-anxiety/
For a full list of all the popular nootropics used today, go to: http://nootropicsexpert.com/nootropics-list/
And make sure to get your FREE download of my book “Secrets of the Optimized Brain”. Giving you descriptions and dosages of 92 of the most popular nootropics in use today. Get your copy here: https://nootropicsexpert.com/free-download
If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://calendly.com/d/5c4-wg7-qzn
The 2nd Edition of my 4-time Award-winning book “Head First – The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements” is 962-pages. And the best guide on the planet for fixing and optimizing your brain.
Head First 2nd Edition is available in hardcover, paperback or digital from all the major online booksellers including Amazon, Barnes & Noble, Balboa Press, Walmart, Apple books, and others. The book should be in stock sometime later this week. Then get your copy here: https://geni.us/K1Bv
I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals.
For a list of all the videos I have so far, subscribe to my channel before you go: https://www.youtube.com/nootropicsexpert
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