Did you know that over 20 million Americans may be living with kidney disease, often unaware of its presence? Kidney health is crucial, impacting not only your renal function but also your heart, bones, immune system, and cognitive well-being. Left unchecked, kidney disease can progress to kidney failure, necessitating dialysis or transplantation for survival. Surprisingly, everyday habits that seem innocuous could be silently harming your kidneys.
In our insightful video, we uncover the top 10 daily habits that could be detrimental to your kidney health. From dietary choices to lifestyle behaviors, learn how seemingly harmless routines can pose a risk to your renal function. It’s never too late to take action to safeguard your kidneys. Join us as we explore these habits and provide valuable tips on how to mitigate their impact on your kidney health. Don’t wait until it’s too late – prioritize your renal well-being today!
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⏰ 00:00 – Intro, Function of Kidneys
⏰ 00:55 – Ignoring Medical Conditions
⏰ 01:29 – How Does Sleep Affect the Kidneys?
⏰ 02:19 – How Does Caffeine Affect Kidneys?
⏰ 03:34 – How Does Exercise Affect Kidneys?
⏰ 04:30 – Processed Foods Increase Risk of CKD
⏰ 05:13 – Anti-Inflammatory Painkiller Drugs on Kidneys
⏰ 06:14 – Smoking Harms Kidneys; Does Marijuana Smoke Ruin Kidneys?
⏰ 07:15 – Alcohol Affects Hormones and Kidney Function
⏰ 08:08 – How Does Water Intake Affect Kidneys?
⏰ 09:20 – Salt Strains Kidneys and Causes CKD
⏰ 10:25 – How to Protect Kidneys and Prevent CKD
⏰ 10:45 – Let’s Talk About Kidney Health
⏰ 10:56 – Let’s Save Our Loved Ones from Kidney Disease
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Disclaimer: The materials and information contained on this channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
#kidney #kidneydisease #kidneydiseasehelp #ckd #chronickidneydisease #kidneydiseaseawareness
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