HOW TO DETOXIFY YOUR LUNGS
Our lungs are one of the most important organs of our body, performing the vital function of delivering oxygen to our blood which is the life line of every cell in our body.
However, lungs are among the organs which are constantly exposed to the outside environment and its pollutants. Breathing in air pollution, cigarette smoke, and other toxins can damage the lungs and even cause serious health conditions.
In this video we will be talking about how you can protect your lungs from further damage and methods you could use to detoxify your lungs. Then we will look at some of the foods and supplements you can include in your diet to keep your lugs healthy.
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BREATHING EXERCISES
https://bit.ly/3osOyx2
STOP SMOKING
https://smokefree.gov/
https://www.helpguide.org/articles/addictions/how-to-quit-smoking.htm
Health Kart Vitamin D3 (2000 IU)
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Best Green Tea
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Antioxidant with Resveratrol, Mixed Carotenoids & Green Tea Extract
https://amzn.to/3qaok2R
Grapes Seed Extract Antioxidant :
https://amzn.to/38tHXg1
Zinc Methionine Copper Antioxidant :
https://amzn.to/3nu602O
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