Knee pain self-massage | Knee arthritis pain relief
Experience knee pain relief with this self massage for arthritis. It may be a helpful knee massage for knee replacement recovery, knee pain, knee meniscus, or an adjunct therapy for knee arthritis treatment. I use a CBD massage balm to enhance the effects of this practice, which can be considered a knee pain self massage, acl massage, meniscus massage, and a knee arthritis remedy.
Did you enjoy this massage for knee arthritis? Was this helpful for you as a massage therapy for knee arthritis?
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For private, telehealth yoga therapy for individualized attention for those working with specific conditions or injuries: https://www.annswansonwellness.com/yoga-therapy
In these sessions, I also give massage, meditation, and tai chi, in addition to yoga.
Are you a yoga teacher or wellness professional (like massage therapist) looking for support to help become a more confident and skillful teacher? https://www.annswansonwellness.com/mentorship
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