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Love Your Lungs: How To Make a Potent Mullein Infusion
I am often asked how one uses mullein for its lung supportive properties. Today, I am glad to share with you this new video lesson on how to prepare a simple, yet, powerful preparation with the fuzzy leaves of mullein (Verbascum thapsus).
Mullein has a long history of use for supporting the respiratory system. It tones and soothes (demulcent) lung tissue into a healthier state to be used after illness (bronchitis), or insult (smoke, smog, etc); or during an illness: helpful in bronchitis, laryngitis, coughs (anti-tussive) (anti-spasmodic), and asthma.
Mullein is an expectorant, which means it helps bring out unwanted phlegm. All of this while having a calming effect!
This worthy, wild and gentle herbal ally is available to us worldwide. Who knows, some may be growing right outside your door.
Please view our other mullein videos where I show you how to ID, harvest and find this supportive friend. Links to those are here: https://youtu.be/djEItd4eAEA, https://youtu.be/Iyt67On1Mhw, https://youtu.be/QHLPZXFB4h0
To your health!
Dina
#Mullein #VerbascumThapsus #LungSupport #HerbalInfusion #HerbalMedicine #Foraging #ForagingAndFeasting #DinaFalconi #InTheWildKitchen #OnlineForagingCourse #WildFoodHealthBoosters
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