๐๐๐๐๐๐๐ :
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MEAL PREPPED :
– Sheet Pan Veggies : { Chopped Zuchini + Carrots }
– Raw Bag Pad Thai : { Spiralized Zuchini , Bell Peppers , Cucumbers + Green Onions }
{ SAUCE- Tahini , Water ,Sea Salt , Coconut Aminos , Red Pepper Flakes
SALAD #1
Organic Cabbage ( OPT FOR A DR. SEBI APPROVED LEAF FOR PROPER DIGESTION )
Zucchini
Green Onion
Bell Pepper
Shelled Pumpkin Seeds
Unshelled Pumkin Seeds
FOR DRESSINGS = {Raw Seasame Oil} {Sesame Seeds} {Seasonings}
SALAD #2
1 large Cucumber
2 Jalapeรฑos
1 Avocado
Pumpkin Seeds
[ OPTIONAL : a drizzle of Olive Oil ]
( leaves or spiraled veggie noodles can ALWAYS be added to provide more density/nourishment )
PAPAYA SMOOTHIE:
– 1/3rd – 1/2 of an Papaya (unseeded)
– 1/2 bag of frozen Berries
– 2 ice cubes made of Reduced Fat Coconut Milk ( Iโve since omitted this ingredient โ Coconut Milkโ to further restrict my fat intake for PARASITE DETOXING purposes )
– 6-8 Cups Reverse Osmosis Water
ALKALINE PESTO VEGGIE NOODLES
– 2 spiraled Cucumbers AND/OR Zuchini Noodles
– SAUCE = {Basil} {Cucumber} {Onion} {1/2 Avacado} {Sesame Oil} {Hemp Seeds} {Seasonings}
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โจโฆโจ ๐๐๐๐๐๐๐๐๐ / ๐๐๐๐๐๐ โจโฆโจ
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– SOUNDCLOUD : @ZZZFLACA
– ๐ฆ AMAZON:
* https://www.amazon.com/ideas/amzn1.account.AFXTQZ4W6ZRVJRPE6ANOKFR2UGFQ?ref=idea_yil_tab
* https://www.amazon.com/hz/wishlist/ls/2FPDJ6C71BMVZ/ref=nav_wishlist_lists_1
– INSTAGRAMS :
FOOD ๐ฅ @f00dwithflaca
MAIN : @Life.With.Estrella
Spam : @1700.Flaca
๐ถ @Dipper.Daisy
๐ @m0nstersuniversitY
๐คฃ @elunicornnetwork
๐ฅซ @richmond_street_angels
๐ธ @flacaofficial
๐ฉ๐ปโ๐ฆณ @estrellahaircare
๐ @estrellamerchandise
– ASKFM : @zzzflaca1
– PINTEREST : @n0tflaca
– TUMBLR : @raaaiders510 , @n0tflaca
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