In this video we look at exercises for the AC (acromioclavicular) joint of the shoulder if suffering from an injury or just pain in the shoulder. We also go through some exercises and movements to limit or avoid if struggling with pain at the ACJ.
#rehab #acj #physiotherapy
ACJ REHAB PROGRAM:
https://amrphysionottingham.co.uk/shop/product/ac-joint-treatment-program/
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Medical Disclaimer:
All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.
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