🦶We review the 11 best sleep supplements to fall asleep FAST!🦶 Learn how to fall asleep fast with these top 11 supplements to STOP sleep deprivation.
Related Videos Mentioned:
Top 11 NATURAL Sleep Supplements: https://youtu.be/ynR3mQhvw8o
How to Fall Asleep FAST: https://youtu.be/WtUuH8bCnc8
Best Sleeping Positions: https://youtu.be/pi5oBMQEIeY
Stop These Melatonin Mistakes: https://youtu.be/wLgaKfVtK8E
Magnesium for sleep: https://youtu.be/YrKtsO9rXcY
Top 11 causes of nerve pain: https://youtu.be/kMlcvn88Xcc
Best & Worst foods for nerve pain: https://youtu.be/T7U6eR1sd8E
Top 15 vitamins for nerve pain: https://youtu.be/tL-Vj0wODaw
Neuropathy home remedies: https://youtu.be/q586fnELj7w
Restless leg syndrome treatment: https://youtu.be/Lc0eQO_vmQ4
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Supplements:
Best Melatonin 5mg: https://geni.us/Melatonin5mg
Melatonin 10mg Gummies: https://geni.us/Melatonin10mgGummy
Melatonin for kids 1mg: https://geni.us/MelatoninKids1mg
Sleep Aid Combo (Many of these in 1): https://geni.us/SleepAidCombo
Sleep Vitamin Complex (Many of these in 1): https://geni.us/SleepVitaminComplex
Ashwagandha top rated: https://geni.us/AshwagandhaKSM66
Ashwagandha budget: https://geni.us/AshwagandhaRoot
Best Magnesium Supplements:
Magnesium Video: https://youtu.be/5DzSw8Ynhpo
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder
Best Sleep Position Products:
3″ Gel Mattress Topper: https://geni.us/D9VBX
3″ Foam Mattress Topper: https://geni.us/n1RJvX4
12″ Foam Mattress: https://geni.us/knP0IVA
Budget 8″ Foam Mattress: https://geni.us/Mk3dNwD
Sleep Pillows
Best Seller Memory Pillow: https://geni.us/QB0st
Orthopedic Neck Pillow: https://geni.us/FfW87Xt
Orthopedic Leg/Knee Pillow: https://geni.us/nr02go
Large Wedge Pillow: https://geni.us/Yrb6m
Sleep Breathing Aids:
Breathing Strips (best sellers): https://geni.us/aMZs
Snoring Chin Strap: https://geni.us/hVOMQeA
CPAP Device for Sleep Apnea: https://geni.us/DGcBq
Chapters:
0:00 Sleeping pills
0:33 Outlive Book Review
0:58 How much sleep do we need?
1:21 Is 6 hours of sleep enough
3:36 11) Lavender for sleep
4:40 10) Passion Flower
5:37 9) 5 HTP 5 hydroxytryptophan
7:00 8) Glycine
7:44 7) Valerian Root
8:40 6) Chamomile
9:30 5) L-theanine
10:36 4) Ashwagandha benefits
12:44 3) CBD cannabidiol for sleep
15:50 2) Magnesium for sleep
18:56 1) Melatonin Benefits
21:00 Sleeping pills dosage
22:55 How to fall asleep fast
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board-certified in Podiatric Medicine and Foot and ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
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