Anxiety in my experience causes a ton of stomach issues. From constipation, gas cramps, burning, bloating, indigestion, diarrhea and vomiting. I have found that most people with severe anxiety have a lot of stomach issues. What issues do you or have you had due to anxiety? What has helped your stomach pain when you are dealing with flare ups? Are there foods you avoid? Has fear of eating created an eating disorder for you?
Let’s talk about skills we can learn to help reduce these problems.
~ Remember when you wanted what you have now~
~ The opposite of anxiety and depression is connection ~
~peer support is so important~
I want to hold space for healthy non-judgmental support and conversations.
Let’s crush the stigma around talking about our mental health struggles.
– – Contact Information – –
AtypicalPaulemail@gmail.com
– – Support Links – –
I don’t filter myself in order to monetize on here.
I think the conversations are too important to censor. I want to be as real/raw as possible.
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~~~~~recommended channel~~~~~~
@Thelifeboat
The Life Boat link
https://youtube.com/@TheLifeBoat?si=O…
~~~ If you need help—
https://thelifeboat.live/resources-1
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