#yoga #yogainspiration #winter
🌞🙏☦️Healthy Lifestyle Fitness and Food Motivation 💪🏋️♀️👩🌾🥗🤾♀️🛼
🌞Beautiful Winter weather for outdoor physical activity ⛸️🚶🧗♂️🤸♂️🧘♂️☀️⛄️
Be a great role model 🌟🥇👏
✅💥Sunday Church ⛪️ Super Bowl 🏈 Valentines 💘 🌼🌸💐🌻🌞= Who will be physically active and eating healthy as possible NO MATTER WHAT!!!??? 💪🏼💥⭐️🏂🏋️♀️🤼♀️🤾♀️⛹️♀️🧗♀️🤸🏻♀️ 💯⚡️💪
❤️ LOVE HELP EACH OTHER = With the money you “save” 💰from making food at home this Super Bowl 🏈 and Valentine’s 🌹and staying away from expensive 💸bars, cafes, restaurants, bakeries, holidays ✈️, spas 💆♀️, drugs and alcohol ❌, you can use that “extra” money 💰 to support people in need, homeless, food banks, etc ✅💪🏆 GOD BLESS YOU 🌟🙏☦️
THE GREATEST GIFT 🎁 Let the children, young adults, seniors, everyone witness your healthy lifestyle, exercise, cooking, food, let them see, and welcome them in to teach them a better way of living = PRICELESS 🥰
❤️☦️ 2024 = Fantastic opportunity to invite family and friends to get together 🥳, to your home for a workout 🏋️♀️, delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable 🥰🍷❤️🥳🤗
⚠️MISERY LOVES COMPANY ☠️
In the face of an economic collapse💣, inflation 📈, job losses 📉, the governments, the media, “friends” are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts 🎁, alcohol 🍷, cannabis 🌱restaurants, bars, cafes, , gambling 🎰, JUNK FOOD 🍩🤮
❌DON’T BE INFLUENCED ❌
🌺 2024 Focus on what matters 💯☦️🙏
✅FAMILY ✅ HEALTH ✅ FUN ✅ MEANING ✅ PURPOSE
🛑❌podcasts 🛑❌social media 🛑❌drugs 🛑❌alcohol x🛑❌junk 🗑️processed foods 🤮☠️
❌⚠️RECIPE for disaster 🙀🙈🛑
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for “food”, and “gyms” for “exercise”, AND missing workouts 🏋️♀️ AND unhealthy expensive “food” = old + poor health + hungry + broke 🤡🤦♀️😭💩
This is 5️⃣0️⃣🙏☦️🌸🌻🔆🌟💪
Best Ever 🥇💯🏆💥
For 🍽️catering 🥗🥧🎂🍅or Strength and Conditioning consultations 💪🏼💥⭐️🏂🏋️♀️ 🧗♀️🤸🏻♀️ get in contact with me somehow 😎☎️✊
(Don’t DM me, unmonitored 🤣)
God Bless 🙏☦️
Coach George Tsanis 💥
#goodmorning #walk #thisis50 #blessed #outdoors #goals #Jesus #goodvibes #workoutsolutions #birthday #gymlife #foodie #torontolife #bodybuilding #crossfit #yoga #lifestyle #strongman #workout #cardio #abs #gymmotivation #fitover50 #2023 #summervibes #weekend #gym #model #homeworkout #rainyday #sunny #Sunday #scarborough #rucking #roguefitness #rain #clouds #storm #sundayservice #sundayfunday #personaltrainer #legday #fitnessmotivation #weekendvibes #squat #holiday #christmas #holidayseason #newyork #happynewyear #fullbodyworkout #deadlift #valentinesday #superbowl #absworkout #abstraining #coreworkout #situps #crunch
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