Use Code THOMAS for 15% off Fatty15: http://fatty15.com/thomas
A Unique Type of Saturated Fat Has Been Discovered | Dr. Stephanie Venn-Watson Interview
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Timestamps ⏱
0:00 – Intro
0:49 – 15% off Fatty15
2:43 – Nutritional Deficiencies Explained
4:00 – Why Are We Seeing More Nutritional Deficiencies?
5:14 – New Type of Fat Discovered (C15:0)
10:09 – Symptoms of a C15 Deficiency (fatty liver, heart disease, insulin resistance)
12:15 – How this Translates to Humans
16:33 – C15 is a Unique Saturated Fat
19:20 – C15 Absorption & Digestion
20:55 – Why We Have Lower Levels of C15 in Today’s Society
25:19 – C15 & Fatty Liver
30:38 – Dangers of Overnutrition
32:28 – How the Navy Uses Fatty15
34:22 – How Does C15 Make You Feel?
source
