Author: Conscious Woman │Heather Dolson

Embrace the power of self-touch 💫✨ From self-care to self-love, discover the incredible benefits that come from nurturing your own body and soul. 🌿💖 1. **Stress Reduction:** Gentle self-touch activates the parasympathetic nervous system, promoting relaxation and reducing stress levels. 2. **Improved Mood:** Engaging in positive self-touch releases endorphins, enhancing your mood and creating a sense of well-being. 3. **Increased Self-Awareness:** Regular self-touch fosters a deeper connection with your body, helping you become more attuned to your physical and emotional needs. 4. **Enhanced Body Positivity:** Embracing and appreciating your own touch fosters a positive body image, promoting self-acceptance and confidence.…

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Come follow my sensual and spicy fan page for free and then subscribe for juicy, sacred sensual content. https://mysocialhub.io/consciouswoman Join me on Patreon where I teach monthly Sensual Cannabis, Sensual Somatic™️, ganja yoga, and pelvic floor yoga livestreams to RELEASE https://www.patreon.com/heatherdolson Any questions? Email me at: info@heatheronhealth.com or visit: https://www.heatheronhealth.com Connect on Social ⚡️ Instagram https://www.instagram.com/heather.consciouswoman Facebook https://www.facebook.com/heather.consciouswoman Tik Tok https://www.tiktok.com/@consciouswoman.hd FREE STUFF ⬇️ STAY IN TOUCH 3-day series to Pelvic Freedom https://www.heatheronhealth.com/pages/pelvicfreedom Conscious Cannabis Masterclass FREE https://www.heatheronhealth.com/pages/cannabismasterclass source

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Come follow my sensual and spicy fan page for free and then subscribe for juicy, sacred sensual content. https://mysocialhub.io/consciouswoman Join me on Patreon where I teach monthly Sensual Cannabis, Sensual Somatic™️, ganja yoga, and pelvic floor yoga livestreams to RELEASE https://www.patreon.com/heatherdolson Any questions? Email me at: info@heatheronhealth.com or visit: https://www.heatheronhealth.com Connect on Social ⚡️ Instagram https://www.instagram.com/heather.consciouswoman Facebook https://www.facebook.com/heather.consciouswoman Tik Tok https://www.tiktok.com/@consciouswoman.hd FREE STUFF ⬇️ STAY IN TOUCH 3-day series to Pelvic Freedom https://www.heatheronhealth.com/pages/pelvicfreedom Conscious Cannabis Masterclass FREE https://www.heatheronhealth.com/pages/cannabismasterclass source

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Come follow my sensual and spicy fan page for free and then subscribe for juicy, sacred sensual content. https://www.heatheronhealth.com Join me on Patreon where I host monthly Sensual Cannabis, Sensual Somatic™️, ganja yoga, and pelvic floor yoga livestreams to RELEASE https://www.patreon.com/heatherdolson Any questions? Email me at: info@heatheronhealth.com or visit: https://www.heatheronhealth.com Connect on Social ⚡️ Instagram https://www.instagram.com/heather.consciouswoman Facebook https://www.facebook.com/heather.consciouswoman Tik Tok https://www.tiktok.com/@consciouswoman.hd FREE STUFF ⬇️ STAY IN TOUCH 3-day series to Pelvic Freedom https://www.heatheronhealth.com/pages/pelvicfreedom Conscious Cannabis Masterclass FREE https://www.heatheronhealth.com/pages/cannabismasterclass source

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Tired of lower back pain stopping you from living life to the fullest? Look no further! Join in my Booty Stretch routine and get your body to move the right way! Get ready to get your thighs and bum stretched out, target your sciatica, and feel the relief take over. This yoga-based stretch is perfect for reducing lower back pain, so don’t wait any longer and give it a go! Unlock a healthier, more energetic you with my Booty Stretch routine today. Join my Patreon now to get access to my livestream yoga sessions! Come follow my sensual and spicy…

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