Author: 420 Meditation

Join me live on Instagram @420Meditation, every Friday at 4:20PM. In this meditation instruction , I talk about harnessing physical energy into your solar plexus center, then using breath and third-eye focus to pump the physical energy into meta-physical processing, in other meditation, converting physical energy into fuel for meditation, or in this specific case, pain relief. This is just one technique of many, so good luck, I hope it works for you, but do subscribe, as I try to deliver new techniques every week. So if this one won’t work, may next week’s or last week will. Tplo learn…