Author: Dr. Mike Hart

Dr. Benjamin Caplan joins Dr. Mike Hart to discuss using cannabis as medicine. Dr. Caplan gives a wealth of science-backed guidance on the therapeutic use of cannabis. He shares his extensive knowledge of leveraging the right cannabinoid profile, ratio, dose, and timing for conditions like pain, insomnia, and anxiety. Dr. Caplan also highlights the lesser-known but promising compounds like CBG and THCV. Guest Bio and Links: Dr. Benjamin Caplan is a board-certified family physician focusing uniquely on Cannabis medicine. He is the author of “The Doctor Approved Cannabis Handbook” and with over twenty years of dedicated practice, Dr. Caplan aims…

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In this episode of Hart2Heart with host Dr. Mike Hart. Dr. Hart discusses how to optimize your immune system to avoid getting sick. He also gives his best remedies for getting over common cold symptoms faster, including sore throat, cough, congestion, ear pain, and more! Show Notes: [0:00] Welcome back to the Hart2Heart Podcast with Dr. Mike Hart. Today is a solo episode where Dr. Hart discusses how to optimize your immune system. [0:45] Basics of general immunity [1:10] Benefits of vitamin D [3:15] Value in sleeping 7-8 hours [4:00] Avoid ultra-processed foods [6:00] Role of Zinc in Immunity [7:00]…

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In this episode of the Hart2Heart Podcast, Dr. Mike Hart is joined by genomics expert Kevin McKernan. The duo delve deep into the complex world of cannabis and psilocybin, discussing THC use in teenagers and schizophrenics, the benefits of CBD, the comparative impacts of cannabis and cigarette smoke, and the potential of THC as a safer option than alcohol. The conversation touches on the carcinogenic risks associated with THC acetate, the importance of product regulation, the potential benefits of cannabinoids for various age groups, and the effects of CBN and other cannabinoids on sleep. Kevin also shares information on a…

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