Author: AMR Physiotherapy

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5 BEST AC Joint Rehab Exercises!

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In this video we look at exercises for the AC (acromioclavicular) joint of the shoulder if suffering from an injury or just pain in the shoulder. We also go through some exercises and movements to limit or avoid if struggling with pain at the ACJ. #rehab #acj #physiotherapy ACJ REHAB PROGRAM: https://amrphysionottingham.co.uk/shop/product/ac-joint-treatment-program/ INSTAGRAM https://www.instagram.com/amr_physiotherapy/ Medical Disclaimer: All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider. source

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3 Tests For AC Joint Shoulder Pain!

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We go through 3 tests you can do to determine if your acromioclavicular (AC) joint is the cause of your shoulder pain. #acj #shoulderpain #shorts If it’s not appearing to be AC joint related you can check out this longer video which has more tests included: https://youtu.be/FIjrxn6ZncE If it is appearing to be your AC joint we have a rehab program specifically for this which can help: https://amrphysionottingham.co.uk/shop/product/ac-joint-treatment-program/ REHAB PROGRAMS: https://amrphysionottingham.co.uk/shop/ WEBSITE https://amrphysionottingham.co.uk/blog/ INSTAGRAM https://www.instagram.com/amr_physiotherapy/ Medical Disclaimer: All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis…

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