Author: Dr. James Vegher

Use this tool to help you get the best exercises for your body to help relieve pain, build strength and transform your body: https://www.warriormade.com/core-quiz/?&utm_source=youtube&utm_medium=organic&utm_campaign=wm-corequiz-06pack&utm_content=account-3—tracking-1115171200x&subAffId=youtube&affSub=1115171200x&affId=3 In this video you are going to get the best movement for instant sciatica pain relief. If you’re experiencing Sciatica pain and leave it untreated you could be setting yourself up for permanent nerve damage. This pain can stem from changes in your spine as you age, prolonged periods of sitting at a job, being overweight, and even diabetes. The methods I use are intended to correct your pain and allow your body to heal completely,…