Author: Ben Marsh

WEEK 5/14 – I had my first CHEAT DAY! 420 House Party I had an unexpected CHEAT DAY and my personal trainer, Danbo, wasn’t too happy about it! This is the first time I’ve gone properly off plan during this 100 day body transformation. We went to Flavourfest UK where we were very accommodated – free weed, free munchies, free drinks. I also trained back and talked about channel growth. 💎 Watch in 4K 💙 Please SUBSCRIBE! https://www.youtube.com/channel/UCo3DLAU51HD2jR2kXaNSdwg?sub_confirmation=1 🐺 WOLF SUPPS 🫶🏼 Support my channel by using discount code: BENWMARSH https://www.wolfsupplements.co.uk/ Get a GALLON of Frank’s 🌶️ https://amzn.to/3TMge1Q 🎬 MORE…