Author: Kayy Health & Nutrition

UNTOLD HEALTH BENEFITS OF HEMP SEEDS | IMPROVE YOUR HEALTH WITH HEMP SEEDS Hemp seeds are a rich source of nutrients. Part of the hemp plant, these seeds are technically a nut that can be eaten raw or used to make milk, oil, cheese substitutes, or protein powder. While related to the cannabis plant, hemp seeds have little to none of the psychoactive compound THC found in marijuana. For centuries the seeds have been used for oral and topical applications to treat and prevent certain health issues. A growing body of modern clinical research is backing up many of these…