Author: Fruiting Body Podcast 🇹🇭 Thailand

Pat Divilly, a renowned high-performance coach, breathwork teacher, and acclaimed author of Fit Mind, traces his journey from his roots in Ireland, where his passion for fitness ignited during his formative years, imbuing him with unwavering confidence. From the moment he stepped into the gym at fifteen, he knew it was his destined path. After honing his skills through education and mixed martial arts training in California, he pursued higher studies in Exercise and Nutrition Science in England. Returning to Ireland in 2009, he faced initial setbacks with his first fitness venture in Dublin. Undaunted, he recalibrated in Galway, gradually…

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