Author: Daniella Joy Weight Loss

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OMAD GROCERY HAUL + Full Day of Eating *OMAD* (1300cals+20hr Fast) | OMAD RESET DAY 12

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OMAD Reset Day 12: 20.5hr Fast, 1300 Cal OMAD Weight Loss Fast – Another One Meal A Day Fast Vlog! 1300 calories seems to be the calorie range I can stick to! 1300 calories a day is a large enough deficit for weight loss. In today’s vlog you will also see an OMAD MEAL PREP GROCERY HAUL and the process of really staying focused to get this weight off. I also speak about why OMAD is the PERFECT diet for the holiday season! 💌SUBSCRIBE – https://www.youtube.com/channel/UCJJZAfAvid8WqCprHjphA8g 🎥 WATCH NEXT 🎥 PLAYLISTS : ✅THE RESET – https://youtube.com/playlist?list=PLxrydigzvVH82cwiA3I66NpLVtHGMX3bK&si=h2FuyV40cfbTVaYG ✅FALL INTO OMAD 30-DAY…

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