Author: Dr Sermed Mezher

Self-Test: Do You Have Hypermobility? #joints. Individuals with joint hypermobility, characterized by an unusually wide range of motion in one or more joints, may possess certain advantages in various aspects of life due to their unique physical characteristics. While joint hypermobility can present challenges and increased risk of injury in some cases, it can also confer several benefits: Flexibility and Range of Motion: One of the most obvious advantages of joint hypermobility is increased flexibility and range of motion. This can be advantageous in activities that require a high degree of flexibility, such as dance, gymnastics, martial arts, or yoga.…