Author: Elicia Goguen

Hi my loves 🦋 in today’s video I show you what workouts I’m currently doing this spring while chatting a lot about perfectionism, bad mental health days, working out while sad, forgiving yourself and picking yourself back up! 💗 Sign up with my link to class pass for 20 free credits!! (I’m OBSESSED lol) https://classpass.com/refer/MCPN5U0O11 My book “the ultimate glow up guide” is available for NOW https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr 💗 My new podcast episode! https://youtu.be/TYlODfPWerc?si=VJ4qpzaTC4k68UpD Link to all my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082 My book recommendations https://amzn.to/3AOnJuO Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp My…