Author: Emerald Plant Holisticz

In this video, we’re going to talk about the truth about protein on a plant-based diet. We’ll discuss the differences between plant-based and animal-based proteins, as well as the benefits and drawbacks of each type. If you’re thinking about switching to a plant-based diet, or if you’re currently on a plant-based diet and wondering if it’s the right fit for you, this video is for you! We’ll discuss all the pros and cons of a plant-based diet, and help you make the decision that’s best for you. ✺Related Questions: What are some good plant-based protein sources1 How much protein do…