Author: [P]rehab

Time Stamps ⏱ 00:00 Start 01:19 Lets Break it down 05:01 AC Joint Injuries 08:36 Test Whether You Have an AC Joint Injury 09:54 Early Stage Rehab for AC Joint Injury 11:00 The Right Program for You 12:09 End AC joint injuries can feel difficult to rehab! But with the right programming and early intervention you can return to overhead work with confidence. Follow along as Craig walks you through what the AC joint is and some early interventions. Our [P]rehab shoulder programs can be found through our membership! Sign up by clicking the link below! The [P]rehab Membership: -…