Author: Food Heals

Gone are the scenes from movies with agonizing screams and bustling hospital rooms. Instead, in today’s throwback episode of Food Heals, we discover the power of Hypnobirthing, where women can experience a connective and intensely powerful birthing journey. Join us as we explore a birthing technique that involves self-hypnosis to alleviate fear and pain during labor, eliminating the need for medication. In this episode you’ll hear from: • Katherine Maslen, a clinical naturopath, nutritionist, author, and host of the Shift podcast, who shares her own incredible natural birth story. • Laura Petersen, a best-selling author and self-publishing coach, who is…

How might psychedelics, also known as plant medicine, revolutionize our approach to mental health by offering swift healing for lifelong trauma and PTSD for people in traumatic jobs such as police officers without the need for prolonged traditional therapy? What are the legal ramifications of growing and consuming plant medicine? Asking questions like these is what led to this three part series on Food Heals where we are discussing how plant medicine can help us heal. In this series you are hearing brand new interviews with leading experts in the field of psychedelics who share their personal healing journey as…

Asher Brown (http://pollutioncreative.com/asher/) stopped eating meat when he was just 9 years old. He realized if could ask what the cow might want, it would not want to be eaten. It wasn’t easy being the only vegetarian in his family; his mom worried he might never grow up big and strong without meat. But his parents supported him and at 20, he went from vegetarian to vegan. However, like many of us, he was an apologetic vegan. He didn’t want to make others uncomfortable, didn’t want to be the odd one out or the “awkward” guy at the dinner table. …