Could this succulent from South Africa be a daily ally for managing anxiety and depression? Research says yes. Some of the active alkaloids found in Kanna have been well researched and are now prescribed for treating such mental health conditions. Not only is Kanna well researched, it is also legal and has very low risk profile. Kanna is an empathogen, meaning it increases feelings of connection and empathy towards oneself and others. Rather than being a deep and intense psychedelic experience, Kanna is more often used as a gentle daily support. While it has been used ceremonially in high doses…
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